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Dry Fruits and Nuts- Quick Facts

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad  •  17years experience
Dry Fruits and Nuts- Quick Facts
Which of these nutrients are present in dry fruits and nuts?
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Dry Fruits and Nuts- Quick Facts
Which of these is the major reason for having dry fruits and nuts?
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Dry Fruits and Nuts- Quick Facts
Dry fruits and nuts are a rich source of iron and fiber.
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Dry Fruits and Nuts- Quick Facts
Dry fruits and nuts contain high amounts of magnesium, calcium and vitamins.
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Dry Fruits and Nuts- Quick Facts
Dry fruits and nuts do not contain healthy fatty acids and vitamins.
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