Zerofat A Sachet is an Ayurvedic product which help in reducing body weight. Zerofat A Sachet formulated with Garcinia Cambogia Extract, Green coffee bean extract with Chromium and soluble dietary fibres.
Role of key ingredients: Garcinia cambogia extract acts as a perfect fat burner and Green Coffee bean extract helps in fat oxidation and is an excellent antioxidant. Chromium plays a role in carbohydrate and Fat metabolism.
Usage: Reduces appetite while increasing energy levels Helps decrease body weight and BMI Helps reduce your caloric intake
It has to be given only after doing your bmi and it is to be recorded every two weeks and if possible I will suggest you to do exercise regularly and eat a low fat content in your diet.
No use eating zerofat medication and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
Diploma in Nutrition and Health Education (DNHE), Diploma in Naturopathy & Yogic Science (DNYS), Certificate course in nutrition and dietics, DMAT
Dietitian/Nutritionist, Dehradun
Hi lybrate-user
You need healthy, balanced diet to reduce your weight. Chicken and egg white are rich source of protein but only this will not help you much.
For any further assistance you can contact me
Thanks.
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
You have metabolic syndrome, because of which reducing weight in a healthy way becomes difficult. Losing weight by eating less is not sustainable. You also have hypertension to manage. You don't have to reduce food but eat right food. From description you have given about your food intake, I could see where you need to make better food choices and correct imbalance to improve metabolism. I would love to help you out but I need a detailed discussion session with you for explaining what and why you should bring those changes. A simple diet chart is not going to help, unless you are explained science behind it. Will be great if you can connect with me on one to one text chat / phone function online. All the best.
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