Key Benefits of Zenith Nutrition Resveratrol 500mg capsules: Resveratrol is a powerful antioxidant. It protect against fungal diseases and sun damage.
Direction for use: For persons over the age of 10 years take one or two capsules daily in the morning with food.
Safety information: Avoid taking if you are currently using any other non-prescription or over-the-counter product or prescription medicine. Pregnant or lactating women must consult their physician before taking. Not to be taken by persons suffering from liver or kidney disease. Discontinue the use if any adverse symptoms appear and consult physician immediately.
Hello you should eat balanced and nutritious food which includes:
1. Green vegetables
2. Seasonal fruits
3. Milk
4. Avoid junk food
5. Eat a lot of salad
6. Drink a lot of water.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello,
Supplements recommendation are based on various factors including your weight gain requirement.
Ensure you are eating taking good healthy protein rich diet, rather relying on supplements.
Having issues? Consult a doctor for medical advice
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