Hello Lybrate user Thanks for the question in Lybrate.
According to Ayurveda hairfall is named as khalithya, caused by aggravated pitta dosha. Excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herb (Eg: Shatavari ?Asparagus) effective in treating hair fall.
There are a number of other causes for hair fall like acute illness, scalp infection like dandruff, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever.
Try to rule out the cause by few investigations.
Best tips to prevent hair loss
Massage scalp weekly twice with Durdurpatradi taila.
Do yoga and meditations as these are stress buster and mood elevator
Adequate amount of water is essential for proper growth of hair
One shouldn?t comb when the hair is wet
Sound sleep for 7-8 hours is utmost important
Avoid beverages like alcohol, coffee, excessive smoking
Give more weightage to seasonal fruits and green vegetables
Iron rich and adequate protein diet is good for hair loss
The juice of carrot, lettuce is good for hair growth
Avoid Pitta aggravating foods like spicy, fried and oily foods
Applying the juice of coriander on the scalp proves very fruitful in preventing of hair loss. Apply hair pack of amla, Neem powder with warm water for 40 mins weekly twice before head shower.
Rx
Bringamalaka taila
E/a weekly twice night application
Amla bringaraj shampoo
For cleansing
Tricup cap
1_0_1a/f for 30 days.