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Hello, Yes the diet looks ok,but it depends what do you consume after ragi,throughout the day. There has to be a proper balance of calories in your overall meals.

If you are exploring for a healthy breakfast alternative and do not know which cereal or whole grain to look up to, you can think of ragi or finger millet as one of the options. But we have to look into the details of your health condition. Let's have a detailed discussion for better advice and healthy lifestyle.

Hello Ms Bhavya, as we all know, Mangoes generally tend to produce heat in the body and there will always be a chance of loose motions after angoes. To control the same in your kid, give her plenty of curd, buuter milk and coconut water and feed her with bananas, this will help her get back to normalcy in the shortest possible time

For vomiting chew jeera half tea spoon, vomiting will stop immediately, fruit timing and menu is good but I would suggest fruits shud b given in morning, morning is he best time fr fruits. If he is vomiting I would like to know the ingredients you are using in your recipes, may b something is there he is eating wch he shud not, I don't know but if you are giving him milk in morning. Immediately stop it, milk had to b consumed in evening or night only.

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