Dark chocolate is a rich source of the amino acid L-arginine which studies show can increase the volume of ejaculate and improve sperm count and motility. The darker the chocolate, the better ? try the delicious bittersweet 85 per cent dark chocolate.
Dear lybrateuser,
-Dark chocolate is good as it contains cocoa extract which has antioxidents with beneficial affects on the body
-do have in limited quantity about 2-3 small pieces per day, excess is harmful as it will raise the blood sugar.
Avoid too much of chocolates. Choclates are beneficial according to some studies. But in limited quantity. May cause dental caries. Try to get rid of this.
Having issues? Consult a doctor for medical advice