Tynor B-19 Contoured Cervical Pillow Universal

Tips- Pillow and the bed should be cotton woven for comfortable sleep and at 65 years of age you your self have to decide for your comfort zone while sleeping

Hello lybrate-user, As you are having cervical as well as lumbar disc bulge, hope you find it out after having CT Scan, it it is confirmed than try to get operated by Orthopedic surgeon and also get advise from physiotherapy centre. In between you use hard flat bed to sleep, you will feel better. Good Luck and take care.

It could be due to cervical spondilosys this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

First of all, counslt to physio do regular exercises advised by physio use cervical pillow and collar thnks.

Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.