LP #619 Hand Guard Junior (Pair)

There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

5ml twice daily you can go for home remedies like tulsi ginger honey (add honey if child is more than 1 year of age) combination which can be diluted with water and given frequently to the child. also u can give turmeric with warm milk one or two times everyday. give warm water to drink as well as nasal saline drops frequently. try to prevent temperature variations around the child that is from hot to cold and cold to hot environment. keep the child well covered. if the palms and soles of the child are cold then the child is feeling cold and you have to take preventive measures to make the child warm

Hello, apply topi azadirachta on the affected skin. Take azadirachta 1x, 2 tabs twice daily with water, revert after 7 days and please share more symptoms if any. Take care.

I suspect fungal infection take tablet fluconazole 150 mg one tablet once a week for 4 weeks tab terbinafine 250 mg one tablet daily for 14 days. Apply clobeta gm on patch at night time.

Ointment are soframycin and mix with tenovate-n for 15-20 days external application any queries inform me.