Tynor A-03 Tummy Trimmer/ Abdominal Belt 8 L

For abdominal fat, important is to start doing exercises either walk for 40-45 mins daily, or some abdominal exercises. Aslo avoid oily and fatty foods, start taking one cup of green tea daily which will help as an antioxidant also. Do not take any fat burning pills if you are breast feeding yor new born child.

Abdominal belt is of no use ,provided abdomen is due to LAX abdominal muscles and fat deposition over abdominal wall. For flat tummy eat a healthy protein rich diet ,take fat restricted diet. Do regular exercises ,about 20 minutes walk daily ,stretching exercises ,and breathing exercises. You can do abdominal exercises after 6 months of caeserian.

No. It doesn’t work. First of all you should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Avoid fast foods n fried foods7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style exercise in the form of yoga, cycling, swimming, gymming etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days you can do cardio exercises. Till lock down do suryanamaskar. for more details you can consult me.

It is not good way to reduce fat. Try to make good schedule for lifelong good health. Include green tea and salad in your daily routine. Avoid sugary food and high calorie food.

Sure. You can use abdomen supportive s, will give comfort too. Post surgical minor issues will vanish gradually in a month.