Tynor A-03 Tummy Trimmer/ Abdominal Belt 8 L

No. It doesn’t work. First of all you should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Avoid fast foods n fried foods7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style exercise in the form of yoga, cycling, swimming, gymming etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days you can do cardio exercises. Till lock down do suryanamaskar. for more details you can consult me.

From the moment your baby is born, hormonal changes cause your uterus to contract, shrinking it back to its pre-pregnancy state. It takes six to eight weeks for your uterus to return to its normal size.

Abdominal belt is of no use ,provided abdomen is due to LAX abdominal muscles and fat deposition over abdominal wall. For flat tummy eat a healthy protein rich diet ,take fat restricted diet. Do regular exercises ,about 20 minutes walk daily ,stretching exercises ,and breathing exercises. You can do abdominal exercises after 6 months of caeserian.

Your baby is 6 months and he could't get milk as much as he want, your abdomen is growing and you want birth control pill, your have high bp. There are many factors responsible for all these problems, let?s have a detailed discussion over it, post that i?ll be able to figure out the exact reason of your problem and then we?ll be proceeding for the most effective treatment plan.

Abdominal belt does not help in long term and occassionally cause temporary harm. Best is start abdominal excercises later and now do other excercises.