Star is a very effective multivitamin, minerals and anti-oxidants formulation. All r not same. Surbex star contains b complex ingredients while omega 3 is fish oil. Ask years Dr. Which one is better for you at years this age if require you can take one or two. One after lunch n other one after dinner but better you consult years Dr. Over there.
You may rely on phytoextracts based combo of pure naturals containing 12 ingradients. Called Kamashakti. You may use our website or get direct from me here. U will get rebate if come thru Lybrate
ACSM Certified Personal Trainer, Specialist In Fitness Nutrition, PG Diploma In Weight Management
Dietitian/Nutritionist, Mumbai
Hi lybrate-user,
I would like to suggest, Surbex XT Multivitamin can be eaten once post breakfast everyday for best absorption. When multivitamin is eaten with food its easier for the body to use energy out of the food eaten for activities of the day. FDC D3 should be taken once a week at bedtime on an empty stomach for minimum an hour for effective absorption. It is important to fix a day in the week in order to avoid taking an extra dose a week by mistake. As Vitamin D# is a fat soluble vitamin, extra dose should be avoided as it can get stored in the body and turn toxic for the body.
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Your medicines are too many and much too strong. You can add surbex vitamin, but you need to change your mindset, meet Dr. to reduce medicines, not for increasing.
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