Stamina Tablet

Take Tablet shilajit two tab twice a day. You can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2sppon morning evening with milk. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Drinking amla or gooseberry juice everyday could help you last longer in bed and also improve sperm quality as it contains iron and zinc. But if you do not get relief. You can concern us for fast results. And can also go through with our courses regarding your problem. Also you can concern with us, We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.

Stamina depends on your physical activity and fitness. Diet and healthy routine also helps you increase your sex timing.

Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

To grow up sstamina and internal power one should keep 3 goods in mind and that is EAT GOOD,SLEEP GOOD and THINK GOOD.For thisyou have to be mentally very fit as a strong mind iss atrong body. 1.Daily Brisk cycling /game of your choice in winter for 1 hour and Swimming in summersfor 1 hour. 2.Daily morning laughing therapy for 10 minutes 3.Deep breathing exercises/Cardio exercises in Gym.like ALOM VILOM PRANAYAM,BRAMARI PRANAYAM 4.Always use stairs instead of lift 5.Always have a positive approach to everything a only positive people are strong from inside. 6.Eat a healthy balanced diet and prefer mothers made food. 7.Adopt values at your house and be polite to all.

U need to take high protein diet eat more protein foods eat foods which gives stamina drink plenty of water eat good fats do exercise.