1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
Sbl bio-combination 26 tablet is a well-balanced formulation that plays a vital role in maintaining the cellular fluid composition required for good health of uterus and its muscles. It has an earthy constituent of muscles, nerves, brain, bones, teeth, blood cells.