SBL Arnica Gel Pack of 2

Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.

DIETARY CHANGES to get fair skin- 1. Start your day with a glass of warm water with lemon and honey. This will help clearing out toxic load from your body. If your system is clean internally, it would reflect on your skin, too 2 Throughout the day, keep sipping on warm water or plain water. You can also add a few pieces of Amla to your water bottle. Ayurveda calls 3 Amla or Indian goose berry as Maharasayan. It improves your complexion and boosts the Vitamin C levels in your system. 4 Start eating lots of fresh fruits and vegetable salads. You should particularly eat Papaya, citrus fruits and Berries. 5 Take one Vitamin C tablet daily. It really helps in improving complexion. WAYS TO GET FAIR SKIN NATURALLY- 1. Lemon is known to be a superior bleaching agent and scrubbing about half a lemon on your face regularly will help lighten your skin tone. This is one of the simplest yet effective home remedies for fair skin. 2. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face. 3. The juice of one potato can be squeezed and applied to your face; do it regularly and you will notice a gradual change. 4. Apply the pulp of a mashed tomato on your skin; not only will it lighten your skin tone but it will give it a pink glow too. 5. Mix equal quantities of honey and lemon juice and apply it on your skin. 6. Another great natural way to get fair skin is to mix a tiny amount of cinnamon with about half a teaspoon of honey and apply it on your face. 7. If you have oily skin and want to lighten its tone, then applying a mixture of cucumber and lemon juice on it works wonders. 8. Curd is rich in lactic and zinc acid, both of which have natural skin lightening properties. 9. If you want to lighten scars on your skin then applying fresh coconut water on them really works. 10. A tiny amount of saffron mixed with olive oil is a great natural remedy to make your skin fair. 11. This effective fairness mask requires you to mix a spoonful each of almond oil, lemon juice and milk powder. Apply the mask on your skin and let it sit for about 15 minutes before you wash it off. 12 If you have dry skin and want to lighten its tone, applying a mixture of honey and cucumber juice on it will make it fairer. 13. Another great way to get fair skin naturally is to apply the white of an egg on your face at least twice a week. 14. This skin lightening face pack requires you to make a mixture of tomato, curd and oatmeal and apply it on your face. 15. Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. I HOPE ABOVE TIPS WILL HELP YOU. FOR MORE QUERIES CONTACT US.

Stop that medicine. Start Tab. Lakshadi Guggul 1BD Tab. Ashwagandha vati 1BD with warm milk @empty stomach Avipattikar churna 2tsf @bed time with warm water.

Get x ray of the pelvis and thigh to rule our fracture. Rest ti the part apply ice pack for 15/20 mts daily twice keep leg elevated use crebe bandge cont applying gel three times for mediicne contact on private chat.

Heloo lybrate-user. For hair falling you can go for homoeopathic medicines. Because shampoos is just for cleansing. Only shampoo can't stop hair falling. Along with homoeopathic medicines you can also gso for aesthetic treatments as meso-homoeotherapy, stemcell therapy n prp therapy. And I am sure you will get excellent results. Thnx.