Plakoff Dental Floss Brush

The only way to prevent cavities is to brush & floss your teeth at least twice daily & also to consult a dentist once every six months. Even then cavities will happen but it can be best delayed or prolonged.

Kindly brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Visit your dentist once in 6 months for routine dental checkup. Avoid having sticky food and sweets before going to bed.

You need to keep your toothbrush too clean, which everyone does by washing the brush with plain water before and after brushing. There are certain plastic covers available now days Which act as a protective cover for the bristles avoiding them to get contaminated. Make sure you change your brush on regular intervals. Usually when you observe that your bristles have started bending, it's an indication to change it. It usually lasts for 2-3 months max. Avoiding doing this may make the bristles more sharp and result in abrasion of the teeth.

- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.

It is good for oral hygiene maintainance. Dental Hygienist is profesaional to clean teeth. It is good to visit dental hygienist or dentist every 6 months.