Patanjali Peedantak Ointment

do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day

relax mentally don't think about it too much.take protein rich food.if masturbating stop it..consult me for further advices

There are few better option brands available patanjali not very effective share few more detail history on private chat and take proper consult.

For reducing the weight, you have to consume The oats daily once in night dinner, then automatically your weight will be reduced.

Mr. lybrate-user, Thanks for the query. Any food with a lot of carbs, has to be taken in a small quantity. In fact most of the foods that we eat contain a lot of carbs. For example rice, roti (jowar, bajra, wheat or maze), ragi, all other millets, potatos, plantains, bananas, sweet potato etc. Our (indian) diet is mostly (about 70% plus) is made of carbs. It is important to remember to consume a limited quantity, plus look at whole grains and whole grain flour rather than refined or polished grain flour or polished grains themselves. Hence whether it from Patanjali or from any other source, it has to be taken in a very limited quantity. Thanks.