Patanjali Neem Kanti Body Cleanser Soap Pack of 4

Hello, himalaya's neem face wash is good for preventing pimples, except this there is no need for mild cleanser. Thanks.

Hair fall occurs due to poor nutrition Stress. Bad quility or very strong chemical shampoo Prolong medications. Hair colouring or ironing or rebonding like procedures. Constantly changing shampoo and oil. Generally hair fall seen more in winter due to dryness of skin. So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of .water daily Drink coconut water. Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible.

Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.

Madam don't use any shampoos use rita and shikakai. Take chyavanprash morning and evening sapthamrutha loha tabs2 morning and evening with milk daily apply bhringamalaka thailam every day. Pranayama and meditation will definitely help you.