Patanjali Liv-Amrit Syrup Pack of 2

Since the results vary in different individuals, you can use it for some time and see the results. You can also choose Homeopathy which is holistic in its approach. You can contact me for a private consultation.

Dear lybrate-user, liv 52 would not provide much benefit in digestion. I assume your digestive system is weak that is why you are struggling to gain weight. Here is my tip have himalaya bael once daily take enterogermina once in 10 days increase your dairy products intake. Get minimum 8 hours sleep increase sunlight exposure. I wish you all the best.

It is good. But for acne, saslic face wash works well. For darkness, de tan your skin with gram flour-curd face pack everyday.

You can take it twice a day after lunch and dinner. You can consult me through Lybrate for homoeopathic treatment and further guidance.

No, do this for optimum health 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.