Patanjali Lauki-Amla Juice

Hi 1) apply mixture of onion and lemon juice on the scalp, 2) take 200 ml of fresh buttermilk after meals, 3) take 30-40 black currants and 1 tsf of jaggery during meals, 4) take fresh juice of beet or pomegranate in morning instead of breakfast, 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, 6) use vatajatadi taila, do all these things for 30 days it gives you good result thanks.

Juices of Patanjali are not good because they add preservatives always in normal juices are only advised with the shelf life of 1 day Patanjali is making it to drink it for more days It's harmful to your health.

Full fruit n vegetables are anytime better than juice as they contain fibre which is miracle food and decrease sugar and cholesterols thanks.

Please The above mentioned will work positively on overall health but it is not specific for sexual stamina To increase your stamina. Wake up early go for morning walk or jogging in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day with milk Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 1 All for 6 mths minimum.

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