Patanjali Herbal Powervita Powder Refill pack Pack of 2

There are many. Depending on the skin type. If you do not have a very dry skin on face, try the following: 1. Gram flour (besan), curd, turmeric powder. Appy it after washing face. Let it dry and rinse. 2. Plain curd. Appy it after washing face. Let it dry and rinse. 3. Mix multani mitti in water to make thick oaste and apply. 4. Apply tomato puree. 5. Apply honey. You can try any of the 5 simple and effective methods and see what works the best for you.

Very good, U have a fitness goal! you got to work hard on it by proper gyming with a trainer, good nutritious Diet. Be patient bcoz six pack will take time.

For six pack. You have to do abdomen exercise in gym by consult trainer but take nutrition. Take proteins as much. Start chyavanprash 1 tsp in morning.

Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.

Hello. See the ingredients first. If it's a pure Ayurvedic/ Herbal product, there is no harm it's going to do to your skin even if you are using it for your whole life (as we make home-made face packs which are harmless)! But, in case it contains chemicals, stay away from it! Thanks.