Patanjali Energy Bar with Choco Chips Pack of 3

Breathing, talking, peeing, even sitting?they all use up the body's water supply. Let your body dry out, and your energy level will dry up as well. High-calorie meals take longer to digest and end up pulling energy away from other cells in your body. Nutrition show that breakfast eaters not only feel better mentally and physically compared to people who skip breakfast, but they also tend to have a healthier lifestyle and are better at dealing with depression and emotional stress. Almonds and peanuts are so nutrient dense that a single nut packs enough calories to heat up half a cup of water. Nuts are also high in magnesium and fiber, two proven energy boosters.

Dear try to take instant boosters like a banana, glucose, soups, porridge which give you instant energy. Also try to carry some dry fruits, glazed nuts, chocolate, jaggery nutty ladoos, granola bars or any other high calorie instant snack with you to keep you going throughout the day.

Hi lybrate-user, acne on the back occurs due to activity of oil glands & associated infection, we have more oil glands on face, shoulders, back so that is why acne are more in these areas. You can use a cream containing clindamycin & benzoyl peroxide & salicylic or benzoyl peroxide based soap, if still the acne persist I would suggest you to meet the doctor in person as may be some systemic antibiotics or treatments like salicylic peels or laser can be given for resistant cases.

Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..

I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result