Patanjali Energy Bar with Choco Chips Pack of 3

I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result

Breathing, talking, peeing, even sitting?they all use up the body's water supply. Let your body dry out, and your energy level will dry up as well. High-calorie meals take longer to digest and end up pulling energy away from other cells in your body. Nutrition show that breakfast eaters not only feel better mentally and physically compared to people who skip breakfast, but they also tend to have a healthier lifestyle and are better at dealing with depression and emotional stress. Almonds and peanuts are so nutrient dense that a single nut packs enough calories to heat up half a cup of water. Nuts are also high in magnesium and fiber, two proven energy boosters.

Hello, Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. ? Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. ?Tk, banana with hot milk in the breakfast. ?Add ghee in lunch. Go for aerobics as per your strength and capacity to strengthen your muscles to enshape your whole body. Tk, plenty of water. Go for jogging,  swimming, skipping, cycling   and hanging on a bar in a garden to stretch your bones to promote your heights. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.

Hi lybrate-user, acne on the back occurs due to activity of oil glands & associated infection, we have more oil glands on face, shoulders, back so that is why acne are more in these areas. You can use a cream containing clindamycin & benzoyl peroxide & salicylic or benzoyl peroxide based soap, if still the acne persist I would suggest you to meet the doctor in person as may be some systemic antibiotics or treatments like salicylic peels or laser can be given for resistant cases.

Please don't worry overall stamina can be increased by. Regular exercise, yoga and pranayam have a habit of walking daily for 30 minutes do kegel and perineal exercises daily take proper rest before sex avoid late dinner keep your mind relaxed while doing sex, take long breaths take cap ashwagandha 2 2 youvan churna by patanjali 2tsf 2 times with milk apply himcolin gel before intercourse read instructions on pack.