Patanjali Arjun Amla Juice

Hello, greetings from your ayurveda wellness coach. Bhumyamla can be consumed for better liver function and it can be consumed in the form of powder to be diluted with warm water. Sometimes we do recommend to consume with fresh butter milk and that depends on requirement. In ayurveda we treat in three dimensions for the effective results, those are ?aahara? i.e diet modification, ?vihara? activity modification, and then comes with ?aushadha? or medicines or therapies. I specialised in giving satvavajaya chikithsa. That involves ayurvedic way of counselling. With my 16 years of clinical experience, I can clear your doubts and suggest proper medications, and lifestyle modifications.

Hello good morning mam. Both r you r taking at a time in night or alternate days changed it. U need to have a healthy diet with adequate water intake ,regular exercise for minimum of 45 mins whatever form it may be, early sleep in night time and that too proper sleep for minimum of 6 hours, stress reduction you need to do yoga or meditation for minimum of 30 mins on alternate days if daily not possible for u.r you doing all these things mam?

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Please The above mentioned will work positively on overall health but it is not specific for sexual stamina To increase your stamina. Wake up early go for morning walk or jogging in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day with milk Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 1 All for 6 mths minimum.

Amla juice is used to prevent from white hair.Take 1 tea spoon amla (Phyllanthus emblica / Indian gooseberry) powder with water every night before going to sleep. This should be the last thing you eat every night. This is best home remedy for white hair. It will also improve your facial glow and makes your voice sweet. Indian gooseberry (Amla) Paste ? Apply Indian gooseberry paste every day on your scalp and wash after 15 minutes. It will stop increasing white hair and hair loss or baldness. To make Indian gooseberry paste just mix water in Indian gooseberry powder and make a thick paste to apply on your head. Mix amla powder, candy sugar power, black sesame seeds and dry bhringraj (Eclipta prostrata) powder. Take 6gm of this mixture every morning with 250gm milk. It will turn your white hair into black in few month if you take this medicine daily. Too much heat is a big reason of white hair so take a bath with cold water every day in the morning.