Parasoft Soap (Pack OF 4)

yes it is too much. in the long term it can cause health problems. no more than 60ml per dat, thrice a week is the limit.

Dear Lybrate user At present immediately take one dose of Sulf. 30 (homeo medicine) Five drops empty stomach and after lunch at about 3.00 pm and at 7.00 pm only one day and apply coconut oil mixed with camphor on the itchy area twice a day. After two days call back privately for further course of action.

It can be because of dermatitis/ eczema or allergy or dryness or fungal infection or psoaiasis etc. I need details of case n preferably pics of affected area. In the meanwhile follow this moisturize frequently. Avoid sudden changes in temperature or humidity. Avoid sweating or overheating. Reduce stress. Avoid scratchy materials, such as wool directly in contact with skin. Avoid harsh soaps, detergents, and solvents. Be aware of any foods that may cause an outbreak and avoid those foods. For this homeopathic treatment is very effective for more details you can consult me.

Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.

Very good, U have a fitness goal! you got to work hard on it by proper gyming with a trainer, good nutritious Diet. Be patient bcoz six pack will take time.