Nature s Velvet Multivitamins, Multiminerals & Antioxidants Tablet

Dear The bet vitamins for anyone is fresh fruits and daily green vegetables in diet. Reduce spicy, stale, fried and improve your gut health to absorb best natural vitamins. Regards.

Hi, you can have some good natural source of antioxidants like 1) wheat grass juice 2) daily intake of fresh juice of beetroot+carrots+pomegranate+apple+mint. 3) amla+aloe vera juice 4) spirulina regards.

Take vitamin b 12 tablets, calcium tablets, omega 3 fatty acids. Consult through online so we can recommend best medicine along with supplementary.

Yes you can take multivitamin in general as a dietary supplement. Cap zevit/ becasule z/ supradyn/ A-Z.

U can't alter features but can make face glow and hair strong n shiny with length. For face there's nothing better than 'varnyadi gana' herbs which is classified group of 10 fairness herbs given by nature and finds mention in classic Ayurveda. Not even a single top brand use all the ten herbs. Unprecedented skin of face results soon if used in proper media such as rose are or honey etc. For hair unbeatable combo of 'keshya'herbs'decoction or extract is mixed in deep penetrating oils, onion juice and gomutra (u have to tolerate smell for an hr). If can't tolerate smell gomutra may be discarded but the you r deprived of best quality. This processed application regularly makes your hair grow and strengthen immensely. It's not all. Lots of water, vit a b c e calcium proteins for hair and water, natural exfoliants for skin have to be used regularly.