Nature s Velvet Multivitamins, Multiminerals & Antioxidants Tablet

Hi,thank you for your query. We will be happy to help you. What is the reason you want to have multivitamin tablets? You can easily get all nutrients from your diet. Have at least 4 to 5 servings of fresh fruits and veggies daily. No need of taking tablets if you are fine. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy regards.

Take vitamin b 12 tablets, calcium tablets, omega 3 fatty acids. Consult through online so we can recommend best medicine along with supplementary.

U can't alter features but can make face glow and hair strong n shiny with length. For face there's nothing better than 'varnyadi gana' herbs which is classified group of 10 fairness herbs given by nature and finds mention in classic Ayurveda. Not even a single top brand use all the ten herbs. Unprecedented skin of face results soon if used in proper media such as rose are or honey etc. For hair unbeatable combo of 'keshya'herbs'decoction or extract is mixed in deep penetrating oils, onion juice and gomutra (u have to tolerate smell for an hr). If can't tolerate smell gomutra may be discarded but the you r deprived of best quality. This processed application regularly makes your hair grow and strengthen immensely. It's not all. Lots of water, vit a b c e calcium proteins for hair and water, natural exfoliants for skin have to be used regularly.

Start a multivitamin tablet like Amway Nutrilite Daily. Best in class. Take grape seeds extract and omega 3.

Hello you can get multivitamins over the counter, yes, you can take it, but if you have any health issues, you may need to consult your doctor.