Min D3 800IU Drop

The ear drops either remain in the ear canal or the excess comes out on its own as soon as you sit up. To make sure the drop are acting effectively, ly down side ways and ask someone to put the drops in. Upur ear. And keep lying down for 5 mins so that the drops can act on the ear.

Try this1. Deep breathing? take deep breaths and hold your breath for 5 second between each inhalation and exhalation. 2. Squeeze method? to do this, squeeze the head of the penis when you are at the brink of your orgasm. 3. Stop and start method? once you are close to your orgasm, stop the simulation. Relax and then continue till the end. Repeat the process for a few weeks and then you will become efficient in delaying your ejaculation. 4. Kegel exercises these exercises are aimed to help you gain better control over the muscles below your bladder. They strengthen your pelvic region, particularly creating strong pubococcygeus muscle. These are hammock shaped muscles that stretch from your pubic bone to tailbone, important for genital functioning. To perform these pelvic floor exercises, simply aim to control and stop your urine flow midway when you're in the bathroom. This will make you feel your pc muscle and then you will be able to relax it to regain normal urinary flow. Do this 10 times a day and you will be able to stop premature ejaculation. 5. Applying strategic pressure? the first step is knowing about your perineum and putting pressure over it. Perineum is the spot that lies midway between the scrotum and the anus. It reaches the prostate gland and pressing it helps in delaying the ejaculation process. This happens since the path to the prostate gland gets blocked when you press. Generally, the prostate expands and contracts at the time of orgasm, until you ejaculate. Pressing it breaks the rhythm and delays satisfaction. 6. Limit the anxiety- anxiety can make your ejaculate prematurely before any of you are satisfied with the intercourse. To limit the anxiety, practise running, dancing or strength training exercise.

You put rose water in eyes and close eyes for few mins...do it 2-3 times in a day...it will be healed... Still for any more queries...feel free to ask me...

Dear Ravi, Just relax and cool. Avoid sex for one or 2 days u will get back to normal erection and time. Additionally have a good healthy diet, avoid any pron or unhealthy habits, some little exercise, everything will be fine. Don't think too much, such transient phases comes in everyone's sexual life of all. Al the best.

You need to do pranayam and mediration under the supervision of competent person. If you love a person and you are suffering from any organic disease. And are mentally calm, sex time will increase automatically.