Magnus Nutrition Zen Lean Shake Strawberry

Hello as such there is no side effects of protein powders. But along with this you should take a well balanced nutritious diet and Alfalfa tonic ,2 tsp twice daily before meals.

Hello, You yogurt and berries if mixed together are very healthy and filling. Peanut butter should be taken with a serving of multi grain bread.

Do regular exercise,,take high protein,,take butter with bread,,take butter with boiled potatoes,,take 4-5 banana with milk,,take walnuts,, cashews dates,, raisins,,take protein powder with this

Hi, Lybrate user, tk, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach regulating your metabolism. Go for meditation to reduce your stress to nourish your digestive system to check gastric disorder as anxiety is one of the prominent factors to cause acid reflux resulting in ibs with vomiting. Your diet be simple, non-irritant, easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach. Tk, apples, carrots, papaya, banana tonned milk  soy beans, tofu, and tempeh, unsweetened yogurt, fresh vegetables, including potatoes  fresh fruits, herbs and spices, excluding salt, mustard, and beans to relieve acidic effect. Tk, homoeopathic medicine:@ china 200-6 pills thrice. Avoid, junk food, spicy, fried intake, alcohol, nicotine & caffiene. Tk, care.

You can easily loose 5-6 kgs weight loss in a month by following proper diet plan nd you can have herbalife products ok