LP #763 Neoprene Wrist/Thumb Splint Support XL

1. Start with Physiotherapy treatment. 2. Let Physiotherapist do stretching exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation. 5. Take calcium and vitamin D 3.6. Don't lift heavy things.

Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. ?. 1) take solid diet two times in a day and liquid diet two times in a day ?2) drink only 100-150 ml of lukewarm water during meals ?. 3) don?t drink water before meal for one hour and one hour after meal?4) avoid oily, spicy, junk, fermented and stale foods?. 5) avoid late night sleeping habits ?6) avoid coffee and tea?. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals?. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

Do not worry, take physiotherapy treament like ift & ultrasound therapy for 10 days, pain will comedown gradually.

Right now your weight is not excess, if your fat percent is not normal so you have to manage your diet schedule. Take good quality food.