Livomyn Syrup

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.

Take following homoeopathic medicine Rx- 1) alfalfa Q 15 drops with 5 ml of normal water 30 minutes after meals twice daily continue for three months atleast.

Take proper sleep of 7 hours. Also take any best liv tonic as like ,syp. Livomyn and one engry tonic.

Is a large and complex organ located in the upper right abdomen of the human body. It performs more than 500 vital functions like converting food into fuel, making protein, processing cholesterol, and flushing away toxins from the blood and more. Important functions of the liver include metabolizing carbohydrates, storing vitamins a, d, e, k and b 12, converting fats to energy and synthesizing and regulating cholesterol. It stores excess glucose derived from carbohydrates to release as required ensuring a steady supply of energy to the body. The liver is the only organ that can regenerate. Even if 75 % of the liver is damaged it can regenerate without any loss of function. Keeping the liver healthy is important for optimum health. Amongst other liver diseases, alcoholic and non-alcoholic fatty liver is a common condition affecting liver health. Non-alcoholic fatty liver disease was unknown prior to 1980. Scientists then discovered that apart from excess drinking, other problems like obesity and excessive fat can also be responsible for fatty liver consult with detail history.

Dear lybrate user, No amount of livomyn will help you if you continue to consume alcohol. Stop or limit your alcohol intake, your liver will definitely improve.