Kerala Ayurveda Elakanadi Kwath

Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hi, Thank you for your query. We will be happy to help you. Instead of going for any kind of capsules, go with natural methods for weight loss. Have control over your diet and follow a regular exercise schedule. Avoid eating junk, processed, oily food and sweets. Eat plenty of fruits and vegetables. Drink lots of water; especially before meals. Have something light for dinner. Get enough rest. Exercise at least 5 days a week. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.

Take amla tabs, 2 tabs/ twice daily with water. Massage with bringraj oil on your scalp thrice a week.

basant kusumakar ras 125 mg twice a day diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day gudmar kshar 500 mg twice a day exercise like running in morning

Hello. Yes. If you are going to follow do & don't with ayurveda medicine, too patients are being cured with pure ayurveda. Psoriasis is mentioned under title kustha in ayurveda main treatment is pnachkarma therapy. It's detoxification process by cleaning body. Mainly include vamana: medicated emesis virechan: medicated purgation rakta mokshana: blood letting after doing pnachkarma, internal medicine should start & remain continue. I need detail history of yours to decide root causes. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.