Jain Madhumardan Powder

Hello lybrate-user. Firstly you should brush twice daily in proper brushing technics. Warm saline mouthbath 5-6 times/day. Chlorhexidine mouthwash 2-3 times/day. And lastly go for oral prophylaxis.

Do stretching exercise in daily routine tk calcium supplements. Avoid long sitting and toward bending heat fermentation twice a day avoid heavy weight.

Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

It can be because of jock itch or fungal infection. It can be jock itch/fungal infection. U can try this Wash the affected skin two to three times a day. Keep the affected area dry. Avoid excess affected skin irritation by wearing 100% cotton underwear. Avoid fabric softeners, bleaches, or harsh laundry detergents. Wash your workout clothes, underwear, socks, and towels after each use. Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise and shower. After showering or bathing, dry the irritated affected area by gently patting it with a towel. Be sure to dry your skin thoroughly. Mix two tablespoons of apple cider vinegar in two cups of warm water. Wash the infected area with this solution and allow it to dry on its own. Another option is to apply a mixture of equal parts of white vinegar and coconut oil on the affected skin. Like hydrogen peroxide, rubbing alcohol can help kill off the fungus that's on the surface level of the skin. You can apply it directly to the affected area Listerine: It has antiseptic, antifungal and antibacterial properties, which help treat skin problem Here are some tips to help you manage the infection: Avoid using oily skin products. Reduce your exposure to the sun. Exposure to the sun may trigger or worsen an episode, Do not wear tight clothing. Wear breathable fabrics, such as cotton, to decrease sweating. For this homeopathic treatment is very effective For more details you can consult me.

You should maintain proper oral hygiene and brush twice a day and gargle after every meal it will help in long term.