Iron Gold Capsule contains Iron, Multivitamins, Multiminerals and Antioxidants.
Role of key ingredients: Iron is essential for the production of haemoglobin in blood. It is also essential for a healthy immune system and for energy production. Multiminerals help in body functions and are important for body processes to run smoothly. Minerals may prevent chronic health conditions. Minerals provide energy to the body and strengthen the immune system. Antioxidants fight against the actions of free radicals.
Iron Gold Capsule increase blood haemoglobin. It is used to supplement the diet of pregnant and menstruating women, adolescents and growing children.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello,
Normal haemoglobin range is around 12-15.5 gm%.Vitamin C foods aid absorption of iron. Iron absorption also depends on which type of iron is consumed. You can contact me online for the personalized diet chart.
Take Spinach, beet root, tomato, pomegranate, apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, for medicine contact on private chat with hb level and other tests results good luck.
Diploma in Diet and Nutrition, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Ahmedabad
Dear Lybrate user,
firstly I would like to know that what symptoms are you facing please elaborate.
You can take nutrifacts-fe for iron deficiency.
But you can fill this deficiency by food as well if you want to know in detail you can consult with me.
Having issues? Consult a doctor for medical advice
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