Himalaya Serpina Tablet

Premature ejaculation is not the ill condition that can be treated still if you want to have this tablet then you can have it with any of medicine you are taking

It is important to understand the role of healthy lifestyle and importance of treatment plan and regular follow-up. Read more about hypertension and how adapting healthy lifestyle can help to maintain good balance. Begin with daily exercise (walking for 30 mins can be easy to start with!). One can learn a variety of exercises including Yoga / pranayam and meditation. Take care of the diet (eat less salt - avoid all junk food processed and packaged food as they may contain excess salt and other artificial preservatives ). Consume more fruits a vegetables everyday. Sleep well as it can also affect the BP. Keep checking the BP on a regular basis (ideally visit a doctor for medical examination and do some basic tests to assess your overall health ). Let the doctor start the medicine if necessary (if the BP is not controlled with diet and exercise ). You can update all the details again for further clarification.

Serpina is the world's first natural anti-hypertensive drug. It is also the first drug to be launched by The Himalaya Drug Company in 1934. Serpina is credited with several research papers and clinical trials conducted over the past eighty years.

You can use some home remedies for temporary relief such as - Have adequate amount of salt in your diet take more fluid intake have small protein meals can help you to protect sudden fall in BP have caffeine intake (always work temporarily) you can also Chew some tulsi leaves every morning (this going to help proper blood circulation in your body) for more queries, contact us.

Dear lybrate-user, Modify your lifestyle and follow a more healthy diet, exercise, stress reduction routine. It will help you more deeply to balance BP. It is ok to take medication lifelong, but better if you can keep under control with health habits. Regards.