Himalaya Serpina Tablet

Hello, Go for meditation to reduce your stress in order to nourish your body to improve your BP, conditioning your heart inorder to strengthing heart muscles. Tk, diet high in protein and little salty. Tk, Apple, carrots, Potatoes, sweet potatoes,  almonds, cheese  milk ,pomegranate & banana. Ensure, sound sleep for 6/7 hours in the night. Tk homoeopathicmedicine: @.AshawagandhaQ -10.  drops, thrice with little water. Avoid,  junkfood,  alcohol,  nicotine. Tk, care.

You can use some home remedies for temporary relief such as - Have adequate amount of salt in your diet take more fluid intake have small protein meals can help you to protect sudden fall in BP have caffeine intake (always work temporarily) you can also Chew some tulsi leaves every morning (this going to help proper blood circulation in your body) for more queries, contact us.

It is important to understand the role of healthy lifestyle and importance of treatment plan and regular follow-up. Read more about hypertension and how adapting healthy lifestyle can help to maintain good balance. Begin with daily exercise (walking for 30 mins can be easy to start with!). One can learn a variety of exercises including Yoga / pranayam and meditation. Take care of the diet (eat less salt - avoid all junk food processed and packaged food as they may contain excess salt and other artificial preservatives ). Consume more fruits a vegetables everyday. Sleep well as it can also affect the BP. Keep checking the BP on a regular basis (ideally visit a doctor for medical examination and do some basic tests to assess your overall health ). Let the doctor start the medicine if necessary (if the BP is not controlled with diet and exercise ). You can update all the details again for further clarification.

Premature ejaculation is not the ill condition that can be treated still if you want to have this tablet then you can have it with any of medicine you are taking

Serpina is the world's first natural anti-hypertensive drug. It is also the first drug to be launched by The Himalaya Drug Company in 1934. Serpina is credited with several research papers and clinical trials conducted over the past eighty years.