Himalaya Rumalaya Tablet

Pain due to tennis elbow is most often long standing. 1.apart from the medication, you have to avoid wrist extension on the affected side like carrying heavy weights. 2. You can also use a tennis elbow band or splint. 3. One course of physio with uss therapy also will help. 4.next alternative is an injection at the site with prp or a mild steroid. 5. It is better not to take pain medication for a long time.

1. Start with PHYSIOTHERAPY TREATMENT for Cervical and lumbar spondylosis 2. Do Hot fermentation 3. APPLY VOLINI CREAM 4. Do cervical and lumbar exercises 5. Don't sit on floor 6. Don't lift Heavy things 7. Use lumbar spine belt

Here is your prescription: - *aamvaatari ras 2 tb twice a day empty stomach. *chopchinyaadi churna half tsf with honey twice a day empty stomach before meals *maharasnadi kadha 2 tsf +amritarishta 2 tsf with equal amounts of water after meals twice a day *rasraj ras 1 tb twice a day empty stomach. You can also contact us on Lybrate for complete treatment according to your prakruti. Medicines would be delivered to your address via courier. Take care.

By the proper medication n regular oil application, your cervical problem become much better. For instant relief, you can go for one ayurveda therapy called Patra pinda sweda in any panchkarma centre.

Hello Mr. Kiran Ideally for a tennis elbow we suggest patients to use tennis elbow splint along with anti-inflammatory. A 6 week regime along with physiotherapy is the primary treatment. If not resolved, local steroid shot at the tender site is the next option. Hope this is helpful.