HealthVit Cornflour Powder

The regular consumption of one cup of corn strengthens the hair follicles as it contains potent antioxidants like vitamin C and lycopene which assist in collagen production, thus maintaining smooth hair. Corn oil is particularly beneficial for adding sheen to your hair.

You can take spirulina for 3 to 4 months and stop it for a month ansd you can start it again, to avoid dependancy by your body Mr. Prasad.

Cornflour is healthy and you can mix it with water n use it in homemade vegetable soup. Organically grown corns, which are used for making the flour, are rich in antioxidants, fibre and resistant starch that support smooth functioning of various parts of the body. However, the corns used in the us market are genetically modified and sprayed with dangerous pesticides and are not at all good for the human body. According to research, they are rich in fructose corn syrup that is associated with diseases like cancer, fatty liver, high cholesterol, and diabetes. Corn flour is an excellent alternative to white/wheat flour. It is good for baked goods and gravies and it also eliminates inflammation-causing foods from your diet, resulting in a healthy gut. You will be surprised to know that one cup of corn flour fulfills up to a third of the daily fibre content that an adult human body needs. It also provides essential protein content.

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U need to do regular exercise or walking jogging and need to do yoga,,have to take healthy food,,take ors daily if u don't have high BP,,take ginseng daily,,take multivitamins and minerals supplement,,take food having high antioxidants,,this will boost up