Healthaid Creatine (Monohydrate) 1000mg Tablet

Healthaid Cranberry tablets is a natural energy source that is used in muscle and nerve tissue. Creatine is stored as Creatine phosphate (phosphocreatine) in muscle cells. This phosphocreatine is the important factor that forms ATP (Adenosine Tri phosphate), one of the bodys quick energy molecules.Creatine replaces the ATP that has been used up during muscle contraction to allow prolonged intense activity. Creatine Monohydrate supplementation increases phosphocreatine levels in the muscle, especially when accompanied by exercise or carbohydrate intake, therefore forming an effective energy transfer system across cells. It may increase muscle gain and lean body mass

Key Benefits:
Meant for short duration high intensity workouts
Helps in increasing stamina and energy during workout session
Formulated with digestive carbohydrates
Helps in speedy recovery from fatigue and stress

Direction of use:
Adults and children over 16 years of age, one tablet three times a day on an empty stomach. Do not exceed recommended daily intake unless advised by a suitably qualified person.

Use under medical supervision