GNC Womens Ultra Nourish Hair Caplet

Dear Lybrate user,*Protein: When the body does not get enough protein, it rations the protein it does get. One way the body can ration protein is to shut down hair growth. About 2 to 3 months after a person does not eat enough protein, you can see the hair loss. Eating more protein will stop the hair loss. Meats, eggs, and fish are good sources of protein. Vegetarians can get more protein by adding nuts, seeds, and beans to their diet. *Iron: Not getting enough iron can lead to hair loss. Good vegetarian sources of iron are iron-fortified cereals, soybeans, pumpkin seeds, white beans, lentils, and spinach. Clams, oysters, and organ meats top the list of good animal sources of iron. *Eating disorder: When a person has an eating disorder, hair loss is common. Anorexia (not eating enough) and bulimia (vomiting after eating) can cause hair loss. *Avoid spicy, salt, more tea, coffee, maida related, junk dry foods. *Practice yoga and meditation to stress relief and detoxification. *Consume gooseberries daily. *Consume more fluids, fresh fruit juice, vegetables.

Weight gain after marriage can happen to both men and women. For several reasons. 1. Sudden drop in daily activities and exercise. 2. Too much of food, parties, functions, outings, socializing. 3. Spouses forcing each other to have more food. 4. Eating leftovers. 5. Many people remain motivated to remain fit till they get a partner and after that they think now there is no need to remain fit.

best foods you can eat to promote hair growth. Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ... Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ... Spinach. ... Fatty Fish. ... Sweet Potatoes. ... Avocados. ... Nuts. ... Seeds.

Itching is a normal body response to protect us from harmful external substances or parasites such as insect bites. There are many possible causes but for some people with pruritus no obvious cause can be found. Pruritus may be localised to one area or generalised over the skin. Most common cause of itching is dry skin. It may also be caused by medicines or by internal diseases affecting the body. When pruritus occurs due to an internal disorder, we have to treat the disorder first as most of the time it will cure the itching as well. If the itching started after you started taking a particular drug, talk to your doctor for an alternative medicine. Visit your nearest dermatologist as he/she may also suggest some blood tests to identify the underlying problem causing the itching. Phototherapy (Ultraviolet A or narrow band UVB) can give rapid relief from itching. The skin is exposed to an ultraviolet (UV) light for a set amount of time and it suppresses the immune cells which cause itching. A Dermatologist can help you with this better. A few general measures like avoid scratching the affecting area, applying cold compresses go a long way in reducing the itching. Avoid using any over the counter anti itch creams as they may increase your problem moisturizers if they are not suitable to your skin type.

Homoeopathic medicine tulsi amla oil (biovalley) apply at night 3 time a week and wash with a good shampoo in the morning preferably montana shampoo (sbl) mehndi (bakson) apply the paste after adding eggs in it every two months.