It's better to take below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.

Which tablets are good for muscle growth and high protein indian medicals. Please tell.

Dt. Amar Singh

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian

Dietitian/Nutritionist, Delhi

Which tablets are good for muscle growth and high protein indian medicals. Please tell.

Tablets for muscle growth are not safe. You can take protein powders. Good brands are optimum nutrition, muscle blaze, iso pure, dymatise, gnc.

Which protein powder is best and steroid free? I want to buy a good protein powder for muscle building and fat loss. Suggest a brand or product. Also suggest which medicines of multivitamins and minerals should I take along with exercise.

Dr. Arvind Yadav

MPT - Sports Medicine, BPTh/BPT, Certified KT-Taping Therapist, Certified Dry Needling Practitioner

PMR (Physical Medicine & Rehabilitation) Specialist, Mumbai

Which protein powder is best and steroid free?
I want to buy a good protein powder for muscle building and fat loss. ...

You can go whey protein of gnc, on or my protein! for multivitamin you can choose either from gnc or healthvit.

1 person found this helpful

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

Dr. Sunil V

MBBS

General Physician, Mumbai

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine...

Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

I am taking gnc multivitamin but I wanna know which moisturizer has vitamin c and e as people say these are vital vitamin for healthy skin.

Dr. Pulak Mukherjee

BHMS

Homeopath, Hooghly

I am taking gnc multivitamin but I wanna know which moisturizer has vitamin c and e as people say these are vital vit...

There are no such moisturizer,,,u can take vit E capsule,,for this purpose,,also take sour food,,green veggies

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GNC Vitamin C 500mg Tablet

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What is your feedback on multivitamin supplement i.e. GNC mega men sports? Is it a complete supplement.

Which tablets are good for muscle growth and high protein indian medicals. Please tell.

Which protein powder is best and steroid free? I want to buy a good protein powder for muscle building and fat loss. Suggest a brand or product. Also suggest which medicines of multivitamins and minerals should I take along with exercise.

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

I am taking gnc multivitamin but I wanna know which moisturizer has vitamin c and e as people say these are vital vitamin for healthy skin.