GNC Vitamin B12 1000mcg Tablet

Hi, 1) Do more intense workout to increase your energy expenditure. 2) Monitor your lifestyle modification. 3) Avoid fat burner 4) Gradually reduce the protein supplements and inc through natural food sources. 4) Through proper diet and exercise ull be able to lose weight and reacg your target. For more customized diet chart approach me through Lybrate.

Dear Ms. lybrate-user, thanks for your enquiry. Take two tablets a day folic acid 5 mg two times a day (tablet folvite)

Yes, they are safe if you buy a good brand. Some brands are - optimum nutrition, gnc, iso pure, muscleblaze.

There are no such moisturizer,,,u can take vit E capsule,,for this purpose,,also take sour food,,green veggies

You can go whey protein of gnc, on or my protein! for multivitamin you can choose either from gnc or healthvit.