GNC L-Carnitine 500 Tablet

Remember there is no medicine or short cut method to lose weight. These are all market gimmicks. First of all you should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Avoid fast foods n fried foods7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style exercise in the form of yoga, cycling, swimming, gymming etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days you can do cardio exercises. Till lock down do suryanamaskar.

You can take levocarnitine tablet along with calcium and vitamin k2-7 capsules. The dosage is 990 mg orally 1 to 3 times a day, depending on clinical response. Follow all directions on your prescription label. Do not take this medicine in larger or smaller amounts or for longer than recommended. Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup. If you do not have a dose-measuring device, ask your pharmacist f. The liquid medicine can be taken alone or mixed with a beverage or soft food. Sip or eat the mixture slowly. Levocarnitine should be taken at evenly spaced intervals every 3 or 4 hours. This medicine works best if you take it with a meal or within 30 minutes after a meal. While using levocarnitine, you may need frequent blood tests. Store at room temperature away from moisture and heat.

The L-Carnitine helps the body convert fat into energy, so it's typically used by people who are exercising and/or trying to lose weight.Levocarnitine is used to prevent and treat a lack of carnitine. It is used to prevent and treat this condition in patients with kidney disease on dialysis. It is given to people whose body cannot properly use carnitine from their diet. Lack of carnitine can lead to liver, heart, and muscle problems.

It is safe to take if you are doing a good work out and have no water retentions in your body. It does not have side effects if its taken in a proper dosage. To set your dose please contact us.

Supplements and energy drinks that contain L-carnitine claim to be metabolism boosters that can help you shed weight and increase your athletic performance. However, there may not be enough scientific data to back up these claims. Read on to find out why. A meaty subject The word ?carnitine? comes from the Latin word for flesh: ?carnis,? which is also the root of the word ?carnivore.? Your liver and kidneys make L-carnitine from two amino acids, lysine and methionine, so it isn?t required in your diet. L-carnitine is stored in your skeletal muscles, brain, and heart. In men, L-carnitine is also stored in sperm. This compound plays an important role in your body, escorting long-chain fatty acids to your cells? mitochondria, where they produce energy. L-carnitine also ushers toxic byproducts of energy production out of your cells, so they don?t build up. The Office of Dietary Supplements at the National Institutes of Health states that healthy adults and children don?t need to take L-carnitine supplements except for specific medical or genetic conditions.