GNC Herbal Plus Garcinia Cambogia 500mg Capsule

Hello, you can take garcinia gambogia, 2 tabs thrice daily with warm water. It is a effective herbal medicine for weight loss. Follow the below tips also to loose weight. * do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). * avoid sweets, oily, spicy, junk food, chocolates. * drink plenty of water daily. *eat good quantity of green vegetables, salad and fruits.

Hi, obeasity can not b reduced by medication only, it - can be reduced, by opting - certain natural norms in life without paying much cost of d medication. Go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.

The Garcinia cambogia is safe and no side effects and this is called " Malabar Tamarind " and used in kitchens in Kerala like "Imli" in some curries

No. It is just a gimmick better to take high fiber low fat diet. Ask me privately for customised diet plan for you.

Hi! Garcinia is a good fat mobiliser. If you?re over weight it can be taken along with apple cider.