MD- Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
You may be suffering from an infection of eyelashes. Wash eyelashes with baby shampoo daily. Use I tone eye drops after that thrice a day. Take pure honey and put one drop in each eye at night before sleeping.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
These are vitamin tablets. They can be taken with water. If chewable is mentioned on the cover, then it can be chewed. Also stick to recommened dose and not overuse medicine.