GNC Biotin 2500mcg Capsule

Here are the top 10 ways to help your hair grow faster. Eat a healthy diet. Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Use castor oil. Massage your scalp. Flip your hair upside down. Stay stress-free. Whip up an egg mask.

You may take Amway Nutrilite Daily multivitamin tablet once a day.. it has biotin as well as other requirements..

Hello . During pregnancy and lactation , biotin requirement goes up . So definitely you can take it .

Take 500 mcg for atleast 3 month. Apply vitamin c serum in scalp and gently. Massage with finger tip. Also use arnica hair oil and shampoo for regular use. You can consult me at Lybrate for homoeopathic treatment and further guidance.

Self medication can be very harmful for us. One should take supplements only after advice from a professional after thorough investigation.