MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, both those products may be beneficial, but primarily one has to control blood sugar with appropriate oral or injectable modern medicine. Otherwise there will be control attained. Thanks.
Hello lybrate-user! having only juices will not help you to loose weight you need to take proper diet and exercise which will help you loose weight and have a healthy body. To overcome obesity avoid fatty and fried foods and excess sugars in the form of cold drinks and preserved juices. Include protein rich foods which include pulses, milk and milk products, eggs and chicken, should have fibre rich foods which help you to pass smooth bowels. Have lots of vegetables and fruits. Include 5 almonds or 5 pieces of walnuts once a day daily in your diet. Do exercise for atleast 30 to 40 minutes. Thank you.
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