Digene Fizz Powder Lemon

Hello, All the carbonated beverages withdraw water from the cells,make them further dehydrated. Rather include coconut water,fresh lemonade,kokum sherbet,unsweetned juices,lassis,buttermilk to quench your thirst and also provide your body with vital nutrients.

Yes. Do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines. for medicine contact on private chat good luck..

Acidity is not something for which you have to take a limited course of medicines it depends on your day yo day food habits and daily activities so as and when you have the problem you will have to take the medicine do keep your diet simple homemade smaller meals at more frequent intervals plenty of water no fried spicy and junk food and restricted use of tea coffee sugar etc.

Yes you can. 2-3tspn should be taken. Apart from medication, don't forget to have plenty of fluids, walk for 20 min after every meal and avoid very heavy meals.

For your gas trouble and constipation you will have to adjust your food items. Say no to peanuts, potato and eat fibre rich food.