Dabur Triphala Churna

Dear, triphla churna is safe to take. It improves the digestion, eyesight and relief from constipation.

As a supplementary medicines, it's useful. You have IGT. You have to take at least one anti diabetic right now. Stick to diabetic Diet and exercise regularly.

Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day.

sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only

Hello sir, greetings. I suggest you not to mix up triphala with ashwagandha and shatavari. It is better to take it always separately. Aswagandha and shatahvari can be consume with milk and triphala to be consumed with warm water or with honey depending up on the intake time. Since you are using it for improving appetite, it is better to use it before food with warm water once daily either before lunch or before breakfast. Hope you got my point. If you have doubts, please contact me. Thanks and regards.