Its antispasmodic properties help in calming painful intercourse or dyspareunia. The oil can also be massaged over breasts for natural breast enlargement. Shrigopal taila helps to strengthen abdominal muscles and protects pregnancy. Pour 2 to 5 drops on the affected area or parts and massage gently.
As lubricant apply 2-4 drops on both labia and clitoris 15 min before intercourse.
You can use that is not a lot about the oil that you ise, but more importantly the massage that is done that tones up the muscles and improves blood circulation. You may use a simple coconut oil and that won't change the results. The only concern is that the oil suits your baby's skin and doesn't cause any sensitivity. You may use any brand as long as your baby's skin doesn't have any reaction.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
Siddha Makardhwaj is an Ayurvedic medicine, with herbal and mineral ingredients, in tablet form. It is used for rejuvenation, convalescent and aphrodisiac therapy.
Sri Gopal Taila is an Ayurvedic oil used in various neuro-muscular conditions, to improve brain and memory power etc. . It is also used to treat ED problem.
NOTE: Both the medicines should not be taken without any medical supervision as they are high grade ayurvedic medicines and can have a serious side effect also.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
shrigopal taila is a natural herbal oil meant for external application to treat a number of nervine disorders. It is a proven solution with no reported side effects.
Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time.
You should be able to notice an improvement after 6 weeks.
Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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