Dabur Nature Care Isabgol

No harm in taking isabghol. In addition to this you should take plenty of fluids and fruits. Exercise regularly. Apply oint cremagel locally twice a day. Regards.

Please Wake up early go for morning walk in greenery daily Avoid all sexual activities for 3 wks to refresh your urogenital system Take Cap kapikachhu by Himalaya 2..2 for 3 mths Cap shilajeet by dabur 1....1. For 3 mths Do semen analysis after 45 days with 10 days abstinence from sex.

Hi, you can use any fluoridated toothpaste from any company, try and use one with soft bristles. It is not really the brush / paste that decides the cleaning efficiency, but the technique of brushing which ensures clean teeth and healthy gums.

Natural fresh fruits and juices are preferable. More importantly, juices (any eatables for that matter) should be fresh and if patient is on chemo or radiotherapy then we recommend small packings which can be finished in one go.

Hi, You mean constipation? Try these steps for your constipation problem: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Avoid taking unnecessary stress. Medication: Take Schwabe?s Biocombination-4/ thrice daily for 4 weeks.