Salient Features of Beurer Pm18 Heart Rate Monitor:
Pulse functions For monitoring day-to-day movement: activity time and steps Also ideal for walking or hiking ECG-accurate heart rate monitoring on the finger Measurement loop via finger sensor Full surface sensor technology Chest strap not necessary Easy handling due to measurement with finger sensor Stainless steel application as large sensor Easy training and heart rate check Calorie consumption and fat consumption
Time function: Time of day Time in 24 hours format Display of date and day of the week alarm Stopwatch Countdown timer
Equipment Illuminated display Flexible, body-hugging wrist band with aeration Water resistant 50 meters (swimming possible) Heart Rate Measurement is not possible under water 1 x 3V CR 2032 battery included
MCh (CTVS), MS (Gen. Surgery), MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiothoracic Vascular Surgery,
Holter is for monitoring 24 hours heart beat rhythm and detect abnormal rhythms. Echo don?t monitor rhythm rather it?s ultrasound of heart and monitor structure of the heart.
Eat more veggies and fruits studies
have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get fromn these fruits and veggies especially potassium drinking a warm glass of milk containing a spoon of
cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily.
Dear lybrateuser,
-Your BP is high ,get investigations done to rule out any other problem, ECG, x- ray chest, stress TMT, also blood hemoglobin, blood sugar fasting, post prandial, thyroid hormone level .
Respected Sir
Being anxious and having a heart rate of 168/min is definitely not ok. But since you mentioned that it is your maximum heart rate, it could be nothing as Holter generally measures maximum, minimum and average heart rates in 24 hrs. So if the doctor felt that your average heart rate is fine and there are no variations, you should be fine. However you could try yoga, relaxation exercises or just regular exercises to reduce your anxiety. Also make sure you sleep well and eat a balanced diet. If you still feel you are anxious, kindly consult with a psychiatrist for a detailed evaluation and to get treatment recommendations. Thank you and Take care to remain Stress free.
To increase sperm count first make your self as much fit as you can. Bring your sugar level, blood pressure, and weight in proportion. Change your diet to all nutritious and healthy more vegetables, pulses, fruits, salads, nuts, fish, etc. And do exercises in moderated number and quantity. May add yoga too. And most important crucial means is ayurvedic remedies. Follow this pattern soon you r sperm count should be increased. Though you need to go lab to have sperms counted.
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