Atlanta Cambridge N99 The General Mask 1 Valve L

Cough. Fever. Sore throat. Stuffy or runny nose. Body aches. Headache. Chills. Fatigue. Precaustions:- good hygiene is one of the most important factors for preventing any disease avoid touching your eyes, nose or mouth to prevent any infection keep at least 6 feet away from a person who is sneezing, or suffering from a bad cough and cold if you have the flu or any of the above listed symptoms, avoid going out and meeting people until you are cured, and consult a doctor as soon as possible proper hand-washing can prevent infections plenty of sleep, a healthy balanced diet, and daily exercise ensures a healthy body keep yourself hydrated by drinking at least 8-10 glasses of water every day avoid travelling to areas where swine flu outbreaks have occurred avoid public places, specially crowded areas especially, pregnant women must avoid going to public places, as they are more prone to swine flu farmers and veterinarians are encouraged to use face masks and gloves when dealing with infected animals vaccination has been recommended by doctors for only 4-5 groups of people eat foods that will boost your immunity.

Apply cold water 2-3 times aday Ciplox eye drops 3-3-3 drops fro 5 days Cetrizine Take proper sleep and time to time food Avoid using mobile computers tv too much avoid direct sunlight contact You can put aloeveera mask over it for 10 min daily You can put cucumber or potato slice daily for 10 mins Take rich diet like green vegetables carrot dates cereals milk banana beetroot etc Drink atleast 10-15 glass of water a day For day or night.

it cannot be diagnosed without proper check up or details. consult for proper guidance and treatment.

Symptoms fever, headache, body ache, fatigue sore throat, nose running, cough, cold treatment 1. Take one tablet of paracetamol sos after food up to a maximum of three tablets daily 2. Drink plenty of water, take nourishing diet 3. Take rest prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Wash your hands frequently with detergent/sanitizer 4. Use face mask while going to crowed places.

Acnes are because of some internal problem. By applying soap/ face wash/ ointments, its not going to get treated. As soap etc only remove dust etc on external surface. To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Acnes are because of some internal problem. By applying soap/ face wash/ ointments, its not going to get treated. As soap etc only remove dust etc on external surface. To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Simple Honey Mask Before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and Yogurt Mask for Oily Skin Oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores. For permanent cure you need constitutional medicines, for that I need detailed case history.