Gently stimulates and strengthens the central nervous system in cases of fatigue, physical exertion, weakness from disease and injury and prolonged emotional stress.
Composition
Each Tablet of 240 mg. contains-Ginseng Q 24 mg.In Lactose Base.
Dosage- Take 1 Tablet before meals, daily 3 times. Or as directed by the Physician.
Do regular exercise..have high protein in diet..take walnuts,,almonds,,dates,,cashew daily..take spinach brocolli daily..this will help u out...also u can take ginseng and b-protein..
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months.
hello,
eat more and more carbs only. before workout and post workout only carbs and less protien. drink any energy drink and glucose drink. drink black offee before workout or after meal
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