Allen A68 Immunity Drop

1-1 drop of cow ghee in both nostrils at night time before sleep. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.

1. Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2. Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3. Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4. Avoid using hair dryers as they may damage your hair if used from a close proximity. Phos 3c 4tims day for 10days Arnica 200 once in wk Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine

Hello lybrate-user ji for 9 months baby breastfeeding is the best immunity booster and complementary food also help for strong immune system. In complementary food you may add wheat flour halwa with milk, gram flour halwa with milk, mashed potatoes, mashed dalia sweet or salty, mashed vegetables, fruits juices. Give small amount of these food to your baby it will beneficial for baby.

Dear Lybrateuser, -The best way to boost your immunity is by leading a healthy & positive lifestyle including a well-balanced diet, doing regular exercise, sleep well & keep stress levels low - have a well balanced diet with more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, more of protein rich foods such as eggs, lean meats, milk & milk products, legumes, sprouts, nuts such as almonds, walnuts, pista, cashews & peanuts - include a protein rich food in each of your meals and also as a snack in-between meals - have plenty of oral fluids including 7-8 glasses of water for proper hydration and digestion - do regular exercise like walking, jogging, swimming, do moderate weight lifting for 10-15 min twice a week, play an outdoor game - sleep well for at least 7-8 hrs at night, keep your sleep and wake up time fixed - de-stress by doing yoga, meditation or listening to light music or follow a hobby - a healthy lifestyle is the key to a strong immunity.

Take homeopathic treatment allium cepa 30 (4 pills) 2 times/ day for 15 days .and revert me for further management after 15 days.